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122. The pressure to be exceptional in our 20s

The Psychology of your 20s

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The Consequence of Burnout and the Value of Being Hard on Yourself

Burnout is a rising consequence of trying to be an exceptional person. Working multiple jobs, striving for achievements, and seeking others' admiration can lead to exhaustion and sacrificing personal well-being. The question becomes: Is it worth it to be hard on yourself for fleeting moments of accomplishment and recognition, or is it better to prioritize enjoyable time with friends and a fulfilling life?

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