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037 - A Saner Way to Eat (with Evelyn Tribole)
FAREWELL
The Impact of Diet Culture on Identity and Community
Diet culture in the American context often promotes the focus on individual self-development and body image, while other cultures value interconnectedness and community wellbeing. The emphasis on body image can lead individuals to identify primarily with their physical appearance, reflecting a lack in other aspects of life. The speaker highlights the importance of shifting focus from serving oneself to serving the community, emphasizing the value of interconnectedness over individualism. The culture's reinforcement of these values comes at a significant cost, especially when it comes to family dynamics. The speaker suggests breaking the cycle of diet culture within families by starting at the kitchen table, encouraging individuals to reflect on their own experiences to create a lasting impact on future generations.
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