Hollywood’s Go-To Stuntwoman on Abuse, Trauma, Healing & Hope: Kimberly Shannon Murphy
The Rich Roll Podcast
Communicate to Navigate Trauma
Effective communication is essential for partners dealing with trauma. Open discussions about needs during challenging moments can significantly ease the experience. Partners should ask questions like, 'Do you need a hug or some space?' instead of assuming. Touch can sometimes feel overwhelming, highlighting the importance of understanding and respecting boundaries. Accepting that one cannot 'fix' their partner’s pain fosters a supportive dynamic. It's about being present together through the healing journey, acknowledging that the afflicted individual is ultimately responsible for their healing.
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