AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1min snip
Prevent Muscle Loss and Improve Mitochondrial Health | Nicolas Verhoeven
The Dr. Gabrielle Lyon Show
Collagen Peptides and Skin Health
Consuming collagen peptides, which are composed of dipeptides and tripeptides, can be absorbed in the intestines and bind to fibroblasts, encouraging collagen production in the skin. These peptides provide components for collagen production and also bind to cell receptors, altering cellular signaling to stimulate collagen secretion. The suggested dosing for collagen peptides is typically around 10 to 20 grams for most individuals.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode