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Inner Child Healing (with Dr Jean Cheng): Part 2
Becoming Me
The Importance of Listening to Your Inner Child
When we neglect to listen to our inner child or physical children's needs, they will escalate to get attention. Just as children trust that their parents will attend to their needs, our inner child requires the same level of attention. By listening to our inner child's gentle prompts and addressing them at lower intensities, we prevent overwhelming escalations that can eventually take over our lives. Neglecting the inner child's signals leads to increased intensity over time, impacting our behavior and influencing our daily life similar to an unattended child having frequent meltdowns.
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