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Bill Hader on Anxiety, Imposter Syndrome, and Leaning into Discomfort
10% Happier with Dan Harris
Anxiety magnifying self-perceived mistakes
Anxiety can lead individuals to believe that they have made social faux pas, feeling like everyone is judging them negatively. This can result in unnecessary panic and apologizing for imagined wrongdoings. Such anxiety may even lead one to question their own reality and feel inadequate in situations they have put themselves into, like being on live television with cold reading despite having an anxiety disorder.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode