10% Happier with Dan Harris cover image

How To Stop Worrying About What People Think Of You | Michael Gervais

10% Happier with Dan Harris

NOTE

Performance-based Identity

Identity is often influenced by external factors like upbringing, community, and culture, leading to the development of a performance-based identity in a society obsessed with success and performance. In such a culture, individuals tend to define themselves based on achievements and how they compare to others, which can create a constant need to prove oneself and seek validation through external measures like wealth, popularity, or success in a particular field.

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