
How to Build a Happy Life: Know You're Lonely
How to Age Up
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The Importance of Social Connections for Survival
Socially connected people have a 50% increase in the odds of survival according to epidemiological evidence./nThe effect of being socially connected on survival exceeds many well-known risk factors such as smoking, excessive alcohol consumption, and physical inactivity./nIt is critical that we take our relationships seriously for our health.
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