Infinite Loops cover image

Edward Slingerland: Trying Not to Try (EP.131)

Infinite Loops

00:00

Connecting with Nature and Living Creatures for Mental Well-being

Engaging in activities like walking in the forest, sitting on a beach, weeding the garden, chopping vegetables, cooking, playing with kids, and having genuine social interactions can help shut off the prefrontal cortex and create a state of mental relaxation and well-being.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app