The Triathlon Hour cover image

Björn Geesmann - Coach of Patrick Lange & Kat Matthews

The Triathlon Hour

00:00

Measuring VO2 in Swimming and Alternative Tests

Measuring VO2 in swimming is difficult without a spirometer/nCSS test is a good way to measure performance/n200 meters and 400 meters all out are good applications of CSS test/nMeasuring lactate in daily training can be beneficial

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner