
Björn Geesmann - Coach of Patrick Lange & Kat Matthews
The Triathlon Hour
00:00
Measuring VO2 in Swimming and Alternative Tests
Measuring VO2 in swimming is difficult without a spirometer/nCSS test is a good way to measure performance/n200 meters and 400 meters all out are good applications of CSS test/nMeasuring lactate in daily training can be beneficial
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