AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1min snip
#72 Neil Pasricha: Happy Habits
The Knowledge Project with Shane Parrish
The Impact of Decision-Making on Energy and Willpower
The speaker conducted an analysis of their daily decision-making and found that they make around 300 decisions per day. They highlighted that decision-making consumes energy, which is a finite resource and can be replenished through sleep and glucose. The speaker introduced a model to simplify decision-making and emphasized the importance of managing decision-making energy to avoid impulse choices.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode