Aubrey Marcus Podcast cover image

Flow State Masterclass with Steven Kotler #292

Aubrey Marcus Podcast

00:00

Understanding the Necessity for Biological Restoration and Recycling

Understanding the importance of recycling and our biology is crucial. Active and passive restoration play a vital role in this cycle. It's not just a light switch, but a four-stage process with specific shifts in neurobiology and neurophysiology in each stage.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner