A Neuroscientist's Guide to Memory: Tools for Remembering Better | Dr. Charan Ranganath
Finding Mastery with Dr. Michael Gervais
Embrace Suffering to Enhance Memory
Manipulating memory can serve as a psychological tool to enhance life experiences, particularly in challenging situations. The concept of suffering arises from the disparity between desires and realities—wanting something not present or not wanting something that is. In harsh conditions, acknowledging suffering while seeking relief allows for a deeper understanding of memory's potential. Engaging with these experiences can lead to personal growth and the ability to use memory beneficially.
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