
E72: Ollie Torr - Coaching the pros, being one of the brains behind Lattice and long baths with jockeys
The Careless Talk Climbing Podcast
The Impact of Muscle Mass and Coordination on Climbing
I didn't believe that hard work was the reason for my struggles in climbing. It turns out that my lack of coordination was the main issue. Despite gaining weight and getting stronger, I couldn't coordinate my movements properly, especially on the wall. However, when I lost weight, I immediately started climbing better. It's interesting how muscle gain can change movement patterns and coordination. Maybe I just need to wait and see if it improves over time.
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