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The Jefferson Fisher Podcast cover image

How to Sound Assertive

The Jefferson Fisher Podcast

NOTE

Own Your Existence, Not Your Apologies

Over-apologizing can often stem from cultural habits, but individuals can counter this tendency effectively. A practical method to reduce unnecessary apologies is to internalize a personal mantra, such as 'I'm not sorry. I'm [Your Name].' This reinforces one's identity in conversations and serves as a reminder that apologies should be reserved for genuine mistakes, allowing individuals to communicate with confidence and authenticity.

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