1min snip

The Joe Cohen Show cover image

Improve Your Mood, Unlock Happiness and Reduce Pain with Dr. Oz Garcia

The Joe Cohen Show

NOTE

The Effects of Exercise on Anxiety

Playing volleyball for long hours can induce relaxation but may also result in anxiety due to oxidative stress and increased turnover of serotonin. The high turnover of serotonin leads to the depletion of tryptophan, causing anxiety for some individuals.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode