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High Intensity Health with Mike Mutzel, MS cover image

Higher LDL-Cholesterol Tied to Lower Risk of Death

High Intensity Health with Mike Mutzel, MS

NOTE

Optimal LDL Cholesterol Range for Long-Term Mortality

Having a low LDL cholesterol level in the mid-50s to 60s can double the odds of dying over the next 10 years compared to having an LDL level between 100-160 mg/dL. Contrary to popular belief, a wide LDL cholesterol range of 100-189 mg/dL is associated with the lowest risk of long-term mortality among individuals aged 50-89 without diabetes who are not on statin therapy.

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