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TED Business cover image

The Truth About "The Zone" | Good Sport

TED Business

NOTE

How to Keep Your Mind Occupied and Ready When Playing Sports

Neutral selftalk is a way of keeping your mind occupied and ready, but not exhausted./nIt is important to keep your thoughts positive and focused on the task at h./nThis can help to boost your confidence and allow you to play in a more relaxed and confident manner.

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