Dear Therapists with Lori Gottlieb and Guy Winch cover image

Encore: Having Hard Conversations: How to Avoid Being Avoidant

Dear Therapists with Lori Gottlieb and Guy Winch

00:00

Empower Conversational Menu

Creating a menu for discussing heavy topics allowed the couple to lighten up conversations and gave them control over what to discuss. It opened up the space for more conversations and improved communication between them. The discussions freed up communication and led to ongoing conversations a year later. After realizing the importance of communication, one of them understood that shying away from speaking about their needs would hinder their progress as a couple.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner