AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1min snip
2404: Why Overtraining May Be Making You Fat, How to Determine Your Ideal Bodyweight, Tips for Cutting Body Fat Without Messing Up Your Hormones & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Strength Lies in the Core
Historical representations of strength in art emphasize core development over excessively large muscles. Ancient sculptures, like that of Hercules, showcase strong hip muscles, glutes, quads, and notably well-defined abs and obliques. These depictions reflect the ideals of strength from the time, derived from the observations of gladiators and athletes rather than modern bodybuilding standards.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode