**The Basis of Cultivation is Listening **

Cultivation differs from sensation and visualization in spiritual practices. Engaging solely in sensations can lead to depletion of vitality over time, as the accumulation of experiences may not yield genuine inner growth. The path of cultivation emphasizes the need for active engagement in practices that develop 'practice chi', rather than relying on 'medicine chi' that one inherently possesses. This path steers away from the obsession with feeling, highlighting the importance of listening and paying attention to inner processes. This approach aligns with the teachings of spiritual masters, who advocated for a more passive and reflective state rather than seeking constant sensory experiences.