The Importance of Service

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Success is not an outward event.
Your happiness doesn't occur because you've accomplished something.
You determine your happiness.
And yet, what will make you happy though, interestingly and paradoxically, is when all of your actions are not about you, they're based on being of service to others.

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Jim Doty is a clinical professor of neurosurgery at Stanford University and founder and director of the Center for Compassion and Altruism Research and Education at Stanford. These days he spends his time researching compassion and the links to our brains. He is also the author of the self-help book called Into the Magic Shop: A Neurosurgeon's Quest to Discover the Mysteries of the Brain and the Secrets of the Heart.

This conversation was fascinating in it we talk about a whole bunch of things including neuroscience, mindfulness, medical school, negative self-talk, compassion and meeting the Dalai Lama.

Enjoy!

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