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Lenny's Podcast: Product | Growth | Career cover image

Improve strategy, influence, and decision-making by understanding your brain | Evan LaPointe (founder of CORE Sciences)

Lenny's Podcast: Product | Growth | Career

NOTE

Express Gratitude to Transform Life

Engaging in a daily seven-minute gratitude exchange with another person can significantly transform one’s life. The practice emphasizes feeling gratitude deeply rather than simply listing things to be grateful for. By sharing genuine emotional appreciation back and forth, individuals savor the experience and enhance their connection. This exercise, especially when focused on areas of perceived lack after a couple of weeks, taps into a powerful source of personal growth and fulfillment. A consistent practice rooted in heartfelt gratitude has the potential to yield rapid and profound changes in one’s outlook and circumstances.

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