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Dr Emily - The Certainty of Uncertainty
The Imperfects
Embrace Uncertainty as Growth
Recognizing that uncertainty is an inevitable part of life encourages a healthier perspective on it. Worrying about uncertainty does not change its existence. Instead, viewing uncertainty as a chance for growth prepares individuals for more significant challenges. People often underestimate their ability to cope with difficulties while overestimating the likelihood of negative outcomes. Acknowledging these dynamics can transform one's approach to uncertain situations, fostering resilience and adaptability.
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