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109. Why are we so hard on ourselves?
The Psychology of your 20s
The importance of realizing our own value and success
The existence of someone else's value and success does not indicate our inadequacy./nOur value and their value are separate and not mutually exclusive./nNo one is judging us as closely as we judge ourselves./nOur inner critic benefits from us feeling like we're at the center of the universe./nNo one is looking at us as closely as we think./nWe are all self-obsessed and not focused on others' mistakes./nWe rarely remember or think about others' mistakes or cringe-worthy moments.
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