60sec snip

Deep Dive with Ali Abdaal  cover image

High Performance Coach: How To Build Psychological Resilience - Dr Aria

Deep Dive with Ali Abdaal

NOTE

Taking Responsibility for Our Emotions

Recognize that emotions are one's responsibility to manage/nSharing truth should not be approached disrespectfully or aggressively/nIt's common to try to control reality and others to feel safe/nControlling others and love cannot coexist

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