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I Just Went Through A Career Earthquake. Here’s What I Learned About Anger, Insomnia, And Bouncing Back | Dan Harris
10% Happier with Dan Harris
Embrace Every Emotion with Supportive Friends
Having supportive friends who accept all facets of your personality, including anger, enables open communication and emotional expression. This acceptance fosters a safe space where individuals can address challenging situations without fear of judgment, ultimately making it easier to navigate complex emotions. Finding friends who encourage authenticity allows for deeper connections and resilience in relationships.
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