2min snip

Hidden Brain cover image

You 2.0: How To Say No

Hidden Brain

NOTE

Choose the 'Hell Yes' to Empower Your Decisions

Understanding when to say yes or no is crucial for aligning actions with personal goals. The principle of 'Hell Yes' emphasizes the importance of making deliberate choices; if a request isn’t a definite yes, it should be considered a no. Strategic postponement plays a vital role in this decision-making process, allowing individuals to avoid snap judgments during emotional moments. By taking time to reflect before responding to requests, one can make more thoughtful commitments that genuinely correspond to their desires and energy levels.

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