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How to Heal Tendons Faster Than the World Thought Possible | EP 486
Align Podcast
Expand your stress bucket
Increasing the depth and vastness of the stress bucket is essential to prevent sudden relationship breakdowns. Even when things are going well, unresolved stress can cause small issues to escalate and bring partners back to a previous state of conflict. Partners may perceive a situation as resolved, but the underlying stress levels can lead to unexpected reactions over seemingly minor triggers.
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