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436: A Critical Look At Lengthened Partials - Kassem Hansen
The Revive Stronger Podcast
Tailor Studies to Target Audiences
Successful research requires careful consideration of the training level of participants, as results from untrained subjects may not apply to well-trained individuals. Internal validity should precede ecological validity, ensuring that study designs are compatible with the specific characteristics of the target population. Studies focusing on advanced training techniques must recruit participants who are genuinely engaged in nuanced training, rather than general gym-goers, to yield applicable and meaningful insights.
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