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Exploring Somatics, Breathwork & Emotional Fluidity with Jonny Miller & Christofer Lövgren
Curious Humans with Jonny Miller
Managing Emotional Memory for Improved Response
Stuck emotional memory might resurface at times/nFeeling a clear difference and ability to respond after emotional work/nCumulative emotional stress can wreak havoc/nLaughter can be a marker of emotional progress
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode