AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1min snip
19 | Mornings - Solutions for faster routines and oversleeping
ADHD reWired
Being Intentional with Time Management
Being intentional about time management involves accounting for the actual time taken for daily activities like showering, getting dressed, and bathroom breaks. Understanding personal habits such as spending excessive time on social media in the bathroom and adjusting them can optimize morning routines. Creating a morning routine playlist tailored to the time needed for each activity can help improve efficiency.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode