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Dr. David Yeager: How to Master Growth Mindset to Improve Performance

Huberman Lab

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Intrinsic Motivation Leads to Endurance

Intrinsic motivation, such as the love of learning for the sake of others, is a powerful driver of behavior. Contrary to common belief, when individuals, especially teenagers, are appealed to the chance to make a contribution, they are willing to engage in tasks adults want them to do, even enduring hardships. The key is to provide a strong 'why' for existence, as people with a clear purpose can endure any 'how'. This concept of intrinsic motivation and purpose is crucial and often underestimated in motivating individuals to overcome challenging situations.

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