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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living cover image

Part 172 - Dan Kittredge on the Amazing Power of Nutrient Density and How to Measure It

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

NOTE

Nutrient Density definition

In traditional food science speak, kale is more nutrient dense than rice. We're talking about a different meaning of the word. it's good to define terms. The oftentimes, words get thrown around without a specific context.

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