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Andrew Huberman ON: Learning Effectively & How to Train Your Brain For Optimal Performance
On Purpose with Jay Shetty
Effective Learning Strategies: Self-awareness and Neuroplasticity
The process of learning becomes more conscious with age, requiring individuals to identify their best learning and idea processing methods. One approach is to immerse oneself in a new skill or topic to determine genuine interest and separate it from ego, then create a structured plan for sustained learning. People can consider different learning methods and stalls, such as focusing and alertness as key principles of neuroplasticity and learning.
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