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#161 - David Kessler: Death Expert Reveals How To HEAL From Loss Of A Loved One, Narcissists & Trauma

The Higher Self with Danny Morel

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The Power of Community in Healing Grief and Trauma

Grief and trauma arise as results of external circumstances, such as loss or harmful experiences caused by others. Healing from such pain is fundamentally a communal process rather than an individual one. Isolation after a traumatic event can worsen feelings of grief, emphasizing the necessity of community support for recovery. True healing involves overcoming the control that past events have over an individual, enabling them to make decisions free from the influence of their trauma. Acknowledging and confronting grief rather than avoiding it is essential for transformation. Embracing healing does not signify disloyalty to the pain endured; instead, it represents a reclaiming of life and agency, suggesting that fear should not dictate one's choices moving forward.

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