

#161 - David Kessler: Death Expert Reveals How To HEAL From Loss Of A Loved One, Narcissists & Trauma
4 snips Oct 2, 2024
David Kessler, a leading grief expert and bestselling author, shares his journey through trauma and loss, including the death of his son, which deepened his understanding of grief. He introduces a groundbreaking sixth stage of grief: finding meaning. The conversation covers the transformative power of pain, impactful stories from his time with Mother Teresa, and the importance of community support in healing. Kessler emphasizes that profound suffering can ultimately lead to meaningful work and personal transformation.
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David's Journey into Grief
- David Kessler's work in grief began after witnessing trauma and loss at 13.
- A mass shooting and his mother's death led him to dedicate his life to grief and trauma education.
Discovering the Five Stages
- In community college, Kessler discovered the five stages of grief.
- Learning about grief and loss helped him feel less alone in his experience.
Meeting Mother Teresa and Kübler-Ross
- After a planned trip with Elisabeth Kübler-Ross was cancelled, David Kessler ended up meeting Mother Teresa.
- This led to an unexpected connection with Kübler-Ross, resulting in two co-authored books.