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“We Had to Create a Second Marriage” How to Heal a Relationship After Infidelity & Addiction | Carl Lentz
The School of Greatness
Overcoming Shame: A Journey of Healing and Redemption
Shame can deeply affect relationships and personal well-being, as exemplified by the experience of lying to a spouse, resulting in a significant emotional burden. Though achieving a sense of healing takes time, it’s possible to manage and move beyond shame without pretending it didn’t occur. Acknowledging past actions and their consequences allows individuals to face their shame with reverence and develop healthier coping mechanisms. Distinguishing between shame, which often stems from external validation and pressures, and guilt, which can be constructive and lead to personal growth, is crucial. Adopting a mindset of conviction—recognizing wrongs and committing to making amends—empowers individuals to break free from the suffocating effects of shame and to strive towards personal improvement and redemption.
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