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How Psilocybin Can Rewire Our Brain, Its Therapeutic Benefits & Its Risks

Huberman Lab

NOTE

Converting Grams of Mushrooms to Psilocybin

Mushrooms are discussed in terms of grams or ounces, with an eighth of mushrooms being an eighth of an ounce of mushrooms or x number of grams of mushrooms/n1000 milligrams equals one gram and the concentration of psilocybin in most magic mushrooms is about 1%/nOne gram of mushrooms containing 1% psilocybin means it contains approximately 10 milligrams of psilocybin/nClinical studies show a dosage of 25 to 30 milligrams of psilocybin taken once or twice leads to the most pronounced therapeutic outcomes/nEnhanced therapeutic outcomes may also lead to enhanced side effect profiles or adverse events/nConversion of grams of mushrooms to psilocybin is important for understanding dosage

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