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Psychotherapist Adam Phillips - What We Must Give Up to Feel More Alive

How To Academy Podcast

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Embrace the Freedom to Let Go

Teaching the concept of giving up in schools can empower individuals to recognize when it's time to stop pursuing something that isn't genuinely desired. While persistence is often valued as a vital virtue, understanding when to let go can lead to greater freedom and decision-making. This insight challenges the singular focus on perseverance by illustrating that acknowledging the choice to disengage is equally important for personal growth and learning.

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