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#563 - Dr Russell Kennedy - Why You Feel So Anxious All The Time

Modern Wisdom

NOTE

You Can't See the Label From Inside the Bottle

Anxiety can get worse over time, but it can also be alleviated with the help of a therapist and a focus on the body./nAnxiety is often caused by a separation from oneself, and the main way to relieve the alarm is to reconnect with oneself.

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