AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1min snip
#085 Dr. Peter Attia on Mastering Longevity – Insights on Cancer Prevention, Heart Disease, and Aging
FoundMyFitness
Peter Attia - Nutrition Protocol
The speaker follows a balanced diet, focusing on avoiding junk food and maintaining energy balance. He has tried various diets in the past such as vegan, keto, and intermittent fasting, but now emphasizes energy balance and protein intake, aiming for 40 to 50 grams of protein four times a day through meals containing just protein, like venison or eggs.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode