AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min snip
E56: She Cheated On Me and Thats Not All - with Dr. Aria
The Diary Of A CEO with Steven Bartlett
The Importance of Embracing and Accepting Your Emotions
Trying to avoid or deny our emotions can lead to a counterproductive cycle. Instead, we should focus on experiencing one moment at a time and accepting whatever emotions come up. By embracing our emotions, we can deal with them effectively and move forward.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode