1min snip

FAREWELL cover image

185 - The Mental Health of Endurance Athletes

FAREWELL

NOTE

The Importance of Setting Goals and Avoiding Obsession in Tracking Progress

Don't let numbers drive you, they're just feedback. If they're not useful, why track them? The same goes for sleep trackers and other pursuits. It's about finding a balance and not getting obsessed.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode