The Checkup with Doctor Mike cover image

Does Hypnosis Really Work? | Dr. David Spiegel

The Checkup with Doctor Mike

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Harnessing the Mind's Power for Body Regulation

This chapter delves into the strong relationship between the mind and body, highlighting the impact of hypnosis and mental imagery on physiological functions. It advocates for greater public awareness of how mental exercises can complement physical fitness for holistic health.

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