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#563 - Dr Russell Kennedy - Why You Feel So Anxious All The Time

Modern Wisdom

NOTE

Is All Anxiety Separation?

Anxiety, which is prevalent in the modern world, is seen as a result of separation anxiety, primarily separation from oneself. This anxiety often originates in childhood traumas and the prevalent culture of division and certainty-seeking exacerbates it. The concept of separation also extends to how individuals can detach from themselves, forming self-judgment and inner criticism, leading to perpetual anxiety. Ultimately, anxiety is viewed as a state of being separated from oneself, driven by internal conflict and self-abandonment.

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