Feeling dissatisfied with a career is common, often accompanied by frustrations and fears of change. If you find yourself in a life you don't love, it is crucial to question what needs to change and consider the potential outcomes of making that change. The book 'Designing Your Life' by Stanford professors introduces the concept of the Odyssey Plan, highlighting the importance of exploration and change during the transitional years between the 20s and 30s.
A considerable question for those of us in our 20s is how do we create a good life? What does it mean to design a life we love and how exactly do we do that? In today's episode we break down five ways we can do this, including:
- Deconstructing your old life for your new one + the Odyssey Plan
- Prototyping your new life + the 15 minute rule
- Addition through subtraction
- Pursue daily joy
- Positive future planning + dopamine scheduling
Listen now!
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