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The Secret Power Tools For Peak Performance - Shayamal Vallabhjee
The Mindvalley Podcast
Creating a Weekly Fulfillment Score
A powerful tool for personal growth is creating a spreadsheet to track your commitments and achievements. By comparing what you say you will do with what you actually do, you can determine your level of hunger, self-respect, and trust for your own word. The ideal ratio is 80%, indicating a high level of commitment. Keeping track of important activities and their fulfillment scores helps to prioritize and move in the right direction. Consistency in sticking to practices is the true measure of progress.
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