2min snip

Modern Wisdom cover image

#791 - Dr Robert Glover - Why Most Men Fail To Attract A Quality Woman

Modern Wisdom

NOTE

Prioritizing self-care leads to a full and overflowing bucket

Taking care of ourselves by engaging in fundamental activities like exercising, sleeping well, eating healthily, socializing, saving money, and attending to personal needs like going to the dentist is not selfish, but essential. Prioritizing self-care fills our metaphorical bucket, enabling us to give more to others without feeling empty or seeking validation. Neglecting self-care leads to an empty bucket, causing us to look to others to fill it, resulting in neediness and resentment. Addressing our own needs is not needy; however, relying on others to fulfill our requirements demonstrates neediness. Recognizing and fulfilling our needs, without labeling them as wants or needs, is crucial for self-care and overall well-being.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode