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#791 - Dr Robert Glover - Why Most Men Fail To Attract A Quality Woman

Modern Wisdom

NOTE

Prioritizing self-care leads to a full and overflowing bucket

Taking care of ourselves by engaging in fundamental activities like exercising, sleeping well, eating healthily, socializing, saving money, and attending to personal needs like going to the dentist is not selfish, but essential. Prioritizing self-care fills our metaphorical bucket, enabling us to give more to others without feeling empty or seeking validation. Neglecting self-care leads to an empty bucket, causing us to look to others to fill it, resulting in neediness and resentment. Addressing our own needs is not needy; however, relying on others to fulfill our requirements demonstrates neediness. Recognizing and fulfilling our needs, without labeling them as wants or needs, is crucial for self-care and overall well-being.

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