Happiness Lessons of The Ancients: Yoga of the Mind
The Happiness Lab with Dr. Laurie Santos
00:00
The Value of Commitment to Patanjali's Eightfold Path
Committing to Patanjali's eightfold path is not easy/nAccept that the yoga journey is ongoing and ever-changing/nFollowing the yoga path requires work but is worth it/nYoga is more than just twisted poses, it involves intentional thinking and meditation/nThe path guides towards better health and happiness/nNext episode will explore Sikhism and the path to well-being/nDownload Atio app for location-based travel stories/nChipotle's new chicken al pastor is a limited-time offer
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